The Zone was set up just over a year ago as a not for profit community group which is a Health and Fitness Gym for children and young people from the age of 6 years old.
We deliver ABA accredited training which gives the young people a goal to aim for. We offer sign posting to health services which has proven successful with a number of young people, reducing their body weight and stopping smoking in some cases. |
Boxing can improve behaviour and is ideal for young people who need to refocus their energies. The classes cover general fitness and basic boxing.
Boxing can also improve young peoples self-worth and self-esteem. |
Skills in boxing and a wider understanding of thier own physicality and a sense of self-worth and self-esteem.. |
